March 17th, 2020

In this time of isolation, go within.

Take time to go back to what really lights you up.

Take time to call your friends and family that you're usually too busy to talk to.

Use this time to connect to your loved ones and your deepest self. Let the dust and fear and business settle. Let all the leaves fall to the ground and then look out upon the whole world. The snowglobe is still; the sky has cleared. Let it all settle and then lift your face to the sky and feel the warmth of the sun and see the people standing all around you. Reach out to the ones that you love. Talk about things deeper than money and work. Connect to your soul & to your body. Cook good food and relish the taste on your tongue! Make the art you normally don't have time for.

Do not focus on the worry and the fear, focus on the time created. Focus on the space that has been forcefully cleared and return to the essence of you. There is a reason the entire world has been forced to change its entire notion of how to live. This is happening FOR you. Always.