January 10th, 2020

Hello. It has been some time because this one has been going deeply inside herself for healing. But we have been called back to share and we are ready!

So it is the start of a new year, and a new decade! There is a lot of restless energy in the air and a lot of energy for expectations. We would like to encourage you to breathe deeply, close your eyes and release all these expectations. Bring yourself back to this moment in your body. What does the body want right now? What can the earth tell you? How can you dive into healing yourself, (you can only heal the earth by healing yourself,)?

This year and this decade we continue the healing process. The world is waking up, and you can see it and feel it. You feel the rumbling deep inside. There are many people and energies that are break loose right now like volcanoes, (we mean not literal volcanoes, but maybe this also,).

There will be moments of frustration and "ugliness" during this process but the biggest task is to hold yourself and the entire world in an image and state of healing. How can you maintain this state and image? Rather than being sad for the earth, how can you help it to help? Grief does not help, although it is sometime necessary. It is imperative to heal and greave when you are sad, but you do not need to put on this "front" of sorrow if you do not feel it. Many people feel obligated to feel sad when something bad happens, but this is baggage that you need not carry. These are ancestral weeds, not healthy roots to cherish. You can be the one to do away with these weeds by simply releasing this societal expectation. Rather than forcing yourself to fake sadness, or even worse, creating sadness that isn't genuinely yours, focus on the healing image. Hold the piece of the world that is in pain in an image of life, balance and light. Take five to ten minutes and breathe. Close your eyes and feel into the body. Then visualize this hurting piece in perfect health. Visualize it bursting with positive energy and light and life! See every thing and everyone involved thriving and happy and smiling.

This is the best way to contribute your energy to the world this year and this decade. In doing this, you will also raise your own vibration, which is automatically helping to raise the vibration of the whole universe!

Remember you are love, and to love you shall return. Love comes in many and all forms. If you look around right now, everyone and everything you see is a manifestation of love. Every. Single. Thing. Someday you will be this different love, showing up in different forms. But it is all love and it is all a part of you. Remember when you hurt anything, you hurt yourself. When you shun anything, you shun yourself. When you speak illy of anything, you speak illy of yourself. Rise above all this and speak in love. When you speak in love, you love yourself. There are enough people who isolate themselves in pain and detach from this connection, but I'm assuming if you're the one reading this, you're not one of those people. So, rise up and be the light, as Hannah likes to say. Attach to the love that is manifested as the world and live in the light of your love!